|
|


|
Nancy
Isabel : Isabel has been practicing yoga for most of her life
and has been teaching since 1998. She presently
serves Assistant Director of the Omadawn Yoga Studio
and Wellness Center in Seal Beach. She has practiced the
Iyengar, Ashtanga, and Sivananda traditions, and has
done advanced training with Peter Sterios. In 1988-99,
Isabel studied hatha yoga and vigorous breathing
techniques with La ciensa yoguina in Santiago, Chile.
Her classes are a combination of various healing and
spiritual modalities making them challenging,
intuitive, insightful and uplifting. She encourages
focus and a light, joyful exploration into ones own
practice with a playful spirit.
Isabel is a graduate of UCLA, and has one year of
advanced study in ayurveda from the Ca. College of
Ayurveda. She has studied anatomy, body movement, and
pilates, which she integrates into her teaching. She
is creating a year long teen development program based
on yogic principles, and teaches yoga retreats around
the world. Isabel is a massage therapist, and a
practitioner of cranial therapy, and has lectured and
volunteered at schools and community centers. |
 |
John
Algarme : John Algarme has an MS degree in acupuncture
and Chinese medicine. He has done extensive study and internship
in China. He integrates acupuncture, herbal medicine, yoga, massage,
meditation and dietary and lifestyle counseling in his holistic health
practice |
 |
Bill
Ibison : His class is a meditative hatha yoga flow, which
includes slow stretching poses (asanas) to relax the body, standing
asanas to increase stamina and flexibility, and deep rhythmic breathing
(pranayama) to release stress and tension and to focus the mind.
Bill has practiced yoga for over 30 years. He received his primary
training and certification through the White Lotus Yoga Foundation.
He has been involved in a Long Beach cable TV program, "Yoga
for Health" and participated in retreat training at the White
Lotus and the Zen Mountain Center. He lists Krishnamurti, Iyengar,and
Vanda Scaravelli among his influences. Bill finds that Omadawn provides
a supportive and caring environment where he can help his students
become more centered, finding a harmonious balance of mind, body
and spirit. |
 |
Heidi
Kuyper : My love of yoga started in 1971 with Renee Taylor.
I completed my 1st yoga teacher training certification in 1998 with
Diane Harmon and my 2nd 200 hour training with John Childers in 2003.
I have been teaching yoga since 1998, and at Omadawn since 2001.
I continue to take classes and workshops whenever possible to deepen
my own practice. Expect to learn something new every time you come
to class , but know that each class will emphasize breath to stay
focused, energized, centered and relaxed; you will learn about mantras
and mudras ; experience guided meditations before class and during
Sivasana , and hopefully gain a deeper understanding of the joy of
yoga and how it can transform your life. |
 |
Elizabeth
Markley : Elizabeth is a graduate of the Iyengar Institute
of Los Angeles training program with 8 years teaching experience.
To describe her teaching she quotes B.K.S. Iyengar "The long and interrupted
practice of asanas, done with awareness, will bring success". In the
tradition of Iyengar Yoga, Elizabeths teaching style emphasizes alignment,
form, and attention to detail. |
 |
Diane
Pavesic : Diane began practicing yoga in 1994 and teaching
in 1997. Through her experience as a Registered Nurse, Diane utilizes
a multi-dimensional approach to teaching focused on therapeutics,
incorporating yoga philosophy, meditation and breath awareness. Registered
with the Yoga Alliance as an ERYT-500, certifications include Yoga
Place, the Institute of Progressive Therapies, Indigo Yoga, and Erich
Schiffman’s teacher training program. Diane holds a Bachelor
of Science in Nursing and is certified in holistic health and case
management. She is currently a student at Loyola Marymount University
in the Yoga RX program, and is a member of the International Association
of Yoga Therapists. |
 |
Travis
Ott-Conn : Travis has been an avid yoga practitioner for
nearly 3 years and by effectively absorbing knowledge of the postures,
philosophy and lifestyle has made it his way of life. A foot fracture,
ankle injuries and a degenerative knee condition have all been motivating
factors in furthering his practice as well as a love of helping others
to experience the benefits for themselves. He completed his yoga teacher
training through the International Sivananda Yoga Vendanta Centre
in Garopaba, Brazil in February 2008 and has studied Iyengar training
methods through volunteer work at CSU Long Beach. Being an illustrator
in the bio-medical field has also informed his anatomical knowledge.
His classes focus on relaxation, breathwork and slow, systematic alignment
into the various yoga postures. |
 |
Cindy Anderson :
Cindy has been practicing yoga since 1990 and teaching since 2004.
Her classes combine elements from several different styles of yoga
including Anusara, Ashtanga and Iyengar. She enjoys combining asana
with her knowledge of ayurveda, meditation and yogic philosophy
to enrich students’ physical
practice. While encouraging students to challenge their "edge" in
class, she believes that having fun, compassion and patience while
on the yoga mat is how students can realize the joy, health and
peaceful blessings in our lives off the mat. Cindy’s 200
hour teacher certification was completed with Yoga Works in 2005. |
 |
Vince
Koeller : Vince weaves together ancient eastern practices
such as tai chi, qi gong, thai yoga therapy, with an
emphasis
in traditional hatha yoga. With intention in bringing out creative
energy and opening the body to allow one?s energy to flow freely.
Vince is honored to teach at Omadawn, which has been a source
of healing, inspiration, and transformation for many years. Coming
from a lifestyle of various athletics, he understands the necessity
for balance within the body . Vince draws upon and offers the
wisdom of his primary teachers including: Saul David Raye, Pheobe
Diftler, and Phoung Le. Currently, he is pursuing a masters in
Chinese medicine along with training and assisting teachers in
yoga and thai yoga therapy. |
 |
Jenny Ahn :
Jenny finished her 500 hour Teacher Training from YogaWorks, mentoring
with Jeanne Heileman, diving deeper into the "subtle" aspects
of yoga such as meditation, pranayama, ayurveda, etc. bringing
the sacred into her practice. Also influence from Iyengar keeps
Jenny's classes focused on alignment allowing the energy to flow
freely, so that everyone is practicing safely working towards healing
and growth. Jenny believes that the goal of Yoga is to come back
to Wholeness, not only in body, but mind and spirit, so that we
can live to our fullest potential. |
 |
Donica
Schmidt - Has spent her entire life with a devotion to movement.
She followed up earning a degree in
Dance from CSU Long Beach in 2007 and a 200 hour yoga certification
from Yoga Works in 2008. In the spirit of Vinyasa Flow, Donica tries
to create a synchronization of breath and movement while keeping
a focus on balance, alignment, and body awareness. When Donica is
not grounded to her yoga mat she is creating energetic combinations
of movement in modern dance as a member of Domino Affect Dance Company.
Her passion for the art of movement shapes the rhythm and flow of
each class she teaches. |
 |
Jennie
Jalalat - has been practicing yoga for eight years and
believes that yoga benefits everyone. She started
off taking classes because of yoga’s ability to reduce stress,
but she sensed there was more to it than just a good workout. The
more she learned about the asanas, pranayama, and yogic philosophy,
the more dedicated she became. She completed her 200-hour teaching
training with YogaWorks and is registered with Yoga Alliance. As
an instructor, she focuses on breath, alignment, the mind-body-spirit
connection and, most important, having fun. Students of all levels
will feel a positive energetic shift as they work with this enthusiastic
yogini, who likes to blend the heat created in vinyasa flow classes
with the therapeutic advantages of viniyoga. Whether you are trying
to get stronger, become more flexible, gain focus and balance, or
cultivate more peace and spaciousness, Jennie will assist you in
realizing your goals and finding a whole new you. |
 |
Jen
Ford - is a certified instructor in the Bikram method
of Hatha yoga and in vinyasa-style yoga through
CorePowerYoga. She’s also studied anusara-based alignment principles
with Diana Bisso and John Friend. Working and playing hard, while
also training hard, she turned to yoga in 1998 as a way to try to
balance her active lifestyle and find some stillness. She’s
continued evolving her yoga practice ever since and started teaching
back in 2005. Having completed several triathlons and half-marathons
and logged years of strength and endurance training, her diverse
experience in the fitness area allows her to help adapt the practice
of yoga to individual needs and abilities. |
 |
Mauricio
Laub - His class is a mix of yoga styles combined in one exciting
class. You will tone your
body while developing flexibility, balance and awareness. Mauricio
emphasizes proper body alignment, which improves posture and reduces
everyday aches and pains. Through your breath, you will flow from
one asana to another. At the end, your body and mind will be in one
perfect harmony making you feel as if you just left a massage table! |
| Our studio benefits greatly from the contribution of our Karma Yogis. They maintain our studios cleanliness, sattvic atmosphere, and friendly environment. All of us benefit greatly from their contributions. |
| Prices
for Yoga |
| Single
Class |
$17 |
8
Classes (90 days) |
$99 |
16
Classes (90 days) |
$175 |
Monthly
Unlimited |
$135 |
Monthly
Unlimited Autorenew |
$100 |
Quarterly
Unlimited |
$295 |
Annual
Unlimited |
$950 |
| Prices
for Healthcare Services |
| Initial
Consultation Dr. Ebner |
$125 |
Chiropractic |
$40-$75 |
Acupuncture
60 min |
$90 |
Massage
60 min |
$75 |
Thai
Yoga Therapy |
$100
per session |
We
work with most health insurance. Cash prices do not apply when health
insurance is involved.
| Appointment
Phone Numbers |
Massage
: 562.431.0706 |
Chiropractic
: 562.799.2423 |
Acupuncture
: 714.422.9101 |
| Raphaology
: 562.230.5115 |
| Myofascial
Release : 213.820.8880 |
|